April 24, 2023

Spread Hope on International Pay It Forward Day

Kindness is a powerful tool, which, when used correctly, has an immense impact on the world. Even little steps of generosity go a long way in lifting spirits and building an altruistic community.

One famous way of showing generosity is by “paying it forward”— doing something generous for another without any intention of reciprocation. This Friday, April 28th, marks the annual celebration of International Pay It Forward Day. According to their website, Pay It Forward Day “... is a global initiative that exists to make a difference by creating a huge ripple of kindness felt across the world.” Paying it forward is a way to spread goodness into the world. If you want to get involved this International Pay It Forward Day, check out these ways to pay it forward.

1. Give someone a ride.

Tried and true, car rides are the way to a friend’s heart. Pay it forward this week by offering a ride to someone in need.

2. Buy a friend a meal.

Celebrate Pay It Forward Day by going out to eat with a friend and buying his or her meal. It’s a win-win situation: you get a delicious meal; they get a free meal.

3. Pay for someone’s coffee.

Everyone loves a good cup of coffee, and this is a simple way to pay it forward. Next time you’re standing in line at the shop, offer to pay for the coffee of the person behind you.

4. Pre-order a stranger’s gas.

Sometimes gas can make a world of difference for a struggling individual or family, especially now. If you’re at the pump, talk to the cashier about putting money toward the upcoming person’s gas—a surprise that may mean more than you could know.

5. Leave a warm fuzzy.

If you’re short on cash this time of year, leave a warm fuzzy note for a friend, family or even a stranger, because you never know how badly someone needs to hear they’re appreciated.

6. Make a homemade present.

If you want to keep costs low but still give a gift, make something homemade you can pass along to pay it forward. Everyone knows homemade comes from the heart.

7. Help someone out.

Next time someone is struggling, be the first to step up and volunteer to help out. Whether it’s moving a couch, babysitting or just being a shoulder to cry on, your support is valuable.

8. Tell others.

You can share the value and importance of Pay It Forward Day by telling others about the initiative and the impact it has. When you do pay it forward, make sure the recipient knows why you did it, and encourage them to pass the generosity along.

9. Volunteer in the community.

There’s always a need in the community, and you can pay it forward this year by volunteering to give back. Clean up a garden, help at a shelter or just be there to fill a need.

10. Donate to a cause.

Finally, keep paying it forward by donating to a cause or organization you care about this week. Give back and you’ll know that your contribution paid it forward for others struggling.

This International Pay It Forward Day, spread kindness and live an altruistic lifestyle by giving generously to those around you. When the cycle is started, we can all get involved, and continue to show love and goodness to others.

You Must Have Questions

What does your organization do?

EmpathyHQ helps support underserved populations by helping individual's navigate their path to living a healthy and authentic life by providing comprehensive and convenient services with low barriers to entry. For a list of specific programs and services we provide, visit our Get Support section.

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How can I get involved?

We’re always on the lookout for individuals who care about supporting mental health resources. Visit our Get Involved section to find out ways to donate or volunteer.

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If I were to donate funds, how is my money used?

We have a responsibility to our community and our donors and work hard to ensure the long-term sustainability of EmpathyHQ. funds are used primarily to direct mental health services to support a wide range of Client in need. To learn more about these initiatives, read more in our About Us section.

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Our organization takes our privacy policy seriously and protects the safety of our supporters. We do not sell or otherwise disclose information about our clients, volunteers or supporters outside of our immediate organization. This policy has no exceptions. We do not sell or exchange your information with any other organizations—public, private or nonprofit. For more detailed information visit our Privacy Policy page.

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Do I have to have custody agreement or court order for my child to receive services?

YES. If your child does not live with both biological parents and there is any court order or custody agreement in place, it must be on file. In order for a counselor to see your child, they must have obtained and reviewed the MOST RECENT custody agreement or court order, and any applicable part of a divorce decree that mentions custody. When federal or state statutes provide an exemption to secure consent of a parent or guardian prior to providing services to a minor, the counselor must follow the protocol set forth in such federal or state statutes. If documentation is not provided, your child cannot be seen by a counselor.

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